Empowering Berlin women to thrive through every stage of life with expert-led salons on health, wellbeing and confident living.
Overwhelmed by online wellness noise? Vital Edit is a series of curated gatherings for women to move confidently through life, connect with others and learn about their bodies and minds from experts, not influencers.
From preparing for perimenopause to being proactive about skin, strength and relationships, each event will leave you with inspiring connections and clear evidence-based insights.
“We wanted the kind of conversations we couldn’t find anywhere else, and we wanted to have them in person with other women our age.”
Women move through so many stages in a single lifetime, yet we've long been under-represented in the research, left to piece answers together on our own.
Our intention is simple: to bring women together to connect, be inspired, and leave with knowledge they can actually use.
— Friedi & Noreen
The Edit — Berlin
BEFORE THE PAUSE reveals the hidden reality of perimenopause through the voices of women whose lives are disrupted and dismissed. Centering their stories alongside leading experts, the film exposes a systemic blind spot and makes a powerful case for why early awareness can transform women's health, careers, and sense of self.
Join us for an intimate conversation with Dr. Rita Ugwu, founder of Solea Health, a precision health clinic exploring the intersection of confident living, skin health, and regenerative medicine. We all have our own routines and favorite products, but what does the latest research say? We will discuss how science is reshaping our approach to aging. What really works and what doesn’t? Leave with holistic evidence based insights on your own skin.
A chance to exercise & learn from a personal trainer specialized in women's health how to effectively take care of your muscles and bones as estrogen decreases. From fascia to pelvic floor, protein to posture, walk away with a powerful new approach to your fitness routine. Further details to be announced soon.
Our flagship gathering. A full day with some of the most knowledgeable voices in women's health, from hormones to metabolism, cognition to strength and sleep. Expect thoughtful talks, open discussion and the chance to meet inspiring women, with the ability to take assessments and master classes and walk away with real practical solutions to specific health concerns. Speakers to be announced soon.
Join our next event
We curate each gathering with intention; you'll hear from us before the next series launches.